s concerned is the bristle shape and its firmness. The more stiffer bristles the greater their effectiveness in eliminating plaque. However, this is not the case since firm bristles with time may cause damage to your gums. The best option is to pick your toothbrush three every day and one that has relatively soft bristles. So long as you employ an appropriate procedure, it’s no issue whether your toothbrush is mechanical or auto.
Practice Good Brushing Technique
Along with having a toothbrush with soft bristles it is important to ensure your strokes of brushing are scrubbing while whisking away the tartar and plaque buildup. It is important to ensure that the bristles get to your gumline. And then, brush away from the gumline to remove any tartar. Also, you’ll be hitting the most area of buildup, and this will help keep your gums in good shape.
Too Much Brushing isn’t enough, so start Flossing
The three times you brush per day will be enough to cover every surface, even when you use the correct brushing method and the correct procedure. Cleaning your teeth is good for the sides, the front and the back of your teeth in addition to the gum line. But what about the spaces between your teeth? The space between your teeth can often contain the same amount of food as the rest of your mouth. So, if you’re not flossing, you’re taking care of half your mouth every evening. This could lead to gum disease and gingivitis if not addressed over a long period of time. It’s interesting to note that this was not a problem with non-modern human beings as their diets did not contain sugar but they were abounding in elastic vegetables, which served as brushing and flossing devices to remove plaque. One should floss every two meals, preferably each day, at a minimum. When flossing, ensure that you fill the spaces between
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