What Is EMDR Therapy? – Health Talk Online

video demonstrates how to overcome this and also the benefits of EMDR therapy.

A majority of people have post-traumatic stress disorder (PTSD). This condition can be cured with therapy using EMDR. This therapy blocks emotions and focuses only on the trauma memory. The treatment involves a range of eye movements that focus on the memory associated with the trauma. The length of the EMDR treatment will depend on the kind of trauma you are experiencing. In a few sessions, trauma memories slowly fade away. In the event of repeated visits, the memory is reprocessed to find resolution.

The treatment cannot be offered to those who are under alcohol or taking drugs. Anyone who is unable to communicate their feelings or respond to their emotions might not be able for treatment. A majority of those experiencing trauma do not seek medical attention. In the case with EMDR therapy, people notice a decrease in emotional stress. Furthermore, the therapy fosters positive beliefs and makes the patient feel lighter.

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